1 - Avoid damaging your hair with heat, chemicals and relaxers.
Blow dryers and straighteners leave your hair dry, and more importantly more vulnerable to breakage and split ends. Pamper your hair, don’t damage it.
Using harsh chemicals on your hair damages the internal structure of your hair. This damage will leave your hair more prone to breakage and split ends.
2 - Avoid certain workout supplements that can cause large spikes in your free-testosterone. These include Creatine, Whey Protein Isolate, DHEA and Amino Acids such as Arginine.
While these workout products won’t cause your hair loss, it can definitely accelerate any existing hair loss you may have. The more free-testosterone you have, the more conversion to DHT takes place. For those sensitive to DHT, a quicker rate of hair loss will be seen.
3 - Too many hair vitamins can damage hair as much as too little. Large doses of biotin, vitamin A, B-vitamins can make your hair worse. Guessing the proper ratio and amounts might cause you further hair loss. Our successful program doses the proper amount of hair vitamins needed daily in your diet.
Feeding your hair protein is essential for hair growth. The hair is 97% protein. Help Hair Shake has the proper protein for thicker, fuller hair.
4 - Use the right Shampoo and Conditioner for your hair. No one Shampoo and Conditioner will work for everyone, which is why it is important to find the one that works best for your hair.
Hydrating/Moisturising Shampoo are great if you need to add shine and smoothness to your hair.
Volumizing Shampoo will add life back into fine or limp hair.
Strengthening Shampoo should be the choice for anyone with damaged and weak hair that needs to be fortified.